Description
Food supplement based on creatine monohydrate.
Creatine is indicated to supplement the diet of adults who practice intense physical exercise. Creatine increases physical performance in the case of repetitive, high-intensity and short-term activities. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Ingredients
Creatine monohydrate.

Gluten free .

Nutritional characteristics

Average values	for 1/2 scoop	for 1 level scoop
Creatine monohydrate of which creatine	3 g 2.63 g	6 g 5.27g

How to use
It is recommended to take up to 6 g (1 scoop) per day, dissolved in a glass of water (200 ml).

Warnings
Supplements are not intended as substitutes for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Do not take during pregnancy and in children or in any case for prolonged periods without consulting your doctor and do not take for more than one consecutive month. Keep out of reach of children under 3 years of age. Due to the presence of creatine, the product is intended for adults only.

storage
Keep in a cold and dry place. The minimum storage term refers to the product correctly stored, in an unopened package.

Format
Jar of 250 g.

Code 1FO-POW-CRE-0