Wellness Brunch Breakfast

Publisher: LSWR Editions

Breakfast is one of the moments that mark a turning point in the days, in the physical shape and health of people. Breakfast and brunettes for well-being helps to vary some eating habits to improve one's health, indicating ways that develop food awareness, educate to savor and enjoy new flavors and guide towards the achievement of well-being. It is a book to keep in the kitchen and to use to prepare a brunch or a rich breakfast (as the title suggests) but also to prepare a lunch or dinner, experiencing new flavors, colors and tastes, obtained through techniques to be reused. then within his own family. The authors' goal is to provide information that allows the reader to create a mix of principles that guide well-being and the pursuit of health by accepting "transgression" and respect for the needs of modern man with common sense. The proposed recipes adapt to everyone's needs (allergies, inflammation from food and intolerances), provide for the use of quality ingredients and suggest vegetarian, vegan and omnivorous variants, to give everyone the opportunity to modify the suggested indications to their liking. .

The information in the "Summary" section may refer to different editions of this title.