Bulgur Integrale Ethnic Line Garofalo 300g
2.26€
2.80€
- Brand: PASTIFICIO LUCIO GAROFALO SpA
- Product Code: 982845947
- EAN: 8000139928918
- Availability: In 10 - 14 Days
- Purchase 3 items for 2.21€ each
- Purchase 4 items for 2.17€ each
- Purchase 5 items for 2.12€ each
Bulgur Biologico Ethnic Line Garofalo, let's discover the characteristics
Garofalo Organic Bulgur is made with organic whole wheat, it combines taste with practicality and health benefits, being a source of fiber and nutrients such as phosphorus and potassium. Organic Bulgur is an alternative first course that enriches Italian cuisine with ethnic and atypical flavors, made with organic raw materials to prepare delicious and unique dishes, also loved by vegans.
Let's see the ingredients
Garofalo Organic Bulgur contains organic durum wheat and may contain traces of soy and sesame.
Let's find out the average nutritional values per 100g
Power | 1444 kl / 341kcal |
Fat | 2.2 g |
of which saturated | 0.5 g |
Carbohydrates | 64 g |
of which sugars | 0.9 g |
Fibers | 7.1 g |
Proteins | 13 g |
salt | <0.01 g |
How to prepare it
Pour the Garofalo Integrale Bulgur into two and a half glasses of boiling salted water, simmer for about 6 minutes; then add a knob of butter and leave to swell over the heat for about 5 minutes.
Package format
300 g