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  • FdL Teff Bio 400g -15%

FdL Teff Bio 400g

5.48€ 6.46€
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Lotus flower

ORGANIC GLUTEN-FREE TEFF

Teff (Eragrostis tef) is a cereal originating from Africa where it has been exploited since ancient times. In popular etymology the term tef means "lost", given the size of its very fine grain, which easily risks getting lost by slipping through your fingers.

How to use
In Eritrean, Somali and Ethiopian cuisine, Teff flour is used in various preparations but above all in acidic bacterial fermentation bread known as injera or enjera. During this fermentation, the protein share is increased while that of carbohydrates is significantly reduced. It is also used in different dishes, in the same way as amaranth which has very similar cooking times.

Average nutritional values for 100 g
Power 1394 kJ / 330 kcal
Fat 2.4 g
of which saturated fatty acids 0.5 g
Carbohydrates 60 g
of which sugars 1.8 g
Fibers 8 g
Proteins 13 g
salt 0.03 g

Conservation methods:
Store in a cool, dry place, away from light and heat sources.

Code: 3454
Weight: 400 g