The Hill Of Flowers

Organic Laird Green Lentils

Gluten free

Laird green lentils from organic farming

NUTRITIONAL INDICATIONS

Laird green lentils are green legumes belonging to the Leguminosae family. They are a fairly digestible food that has good nutritional characteristics:

• Rich in complex carbohydrates, mineral salts such as potassium, magnesium, phosphorus, vitamins B, C and fiber
• Vegetable source of protein
• Low glycemic index and low in fat
• They do not contain cholesterol
• They contain isoflavones, powerful antioxidants

BENEFICIAL PROPERTIES

Specific for the health of: cardiovascular system - brain - intestine

Laird La Collina dei Fiori green lentils contain laxative, antioxidant, balancing, anti-anemic properties and are indicated for:

• Regulate intestinal transit and promote digestion
• Reduce blood cholesterol levels and prevent cardiovascular disease
• Maintain concentration and promote memory
• Counteracting anemia

METHOD OF USE

Laird green lentils are suitable for soups, minestrone, risotto, as a side dish or for the preparation of burgers or main courses.
Laird green lentils do not need to be soaked, they must be placed in cold water and brought to a boil for about 20 minutes.

STORAGE

The Laird La Collina dei Fiori green lentils to preserve all their nutritional principles must be stored in cool, dry and clean places, away from heat sources and the sun.

Format:

500g