Description
Plant-based food supplement.
Melatonin helps to reduce the time needed to fall asleep. The beneficial effect is obtained by taking 1 mg of melatonin before going to bed. Valerian contributes to relaxation and sleep in cases of stress.

Ingredients
Bulking agent: microcrystalline cellulose; L-tryptophan, Valeriana officinalis L. (valerian, root extract titrated at least 0.4% in valerenic acids); anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin.

Without sugar, starch, lactose , gluten , dairy products , soy and yeast.

Nutritional characteristics

Average values	for 1 tablet
Melatonin	1 mg
Valerian	50 mg
Tryptophan	150 mg

How to use
1 tablet before bedtime.

Warnings
Do not exceed the recommended daily dose. Food supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Do not take in case of hypersensitivity to one of its components. Keep out of the reach of children. Do not take if you are pregnant or breastfeeding, as it is not recommended for use in children and adolescents. Tolerated by diabetics.

storage
Store in a cool and dry place, away from light.

Format
Pack of 30 tablets.