Food supplement of vitamins, minerals and plant extracts. Magnesium, together with thiamine contribute to the normal psychological and physiological energy metabolism function. Riboflavin and copper help the nervous system function in a physiological way, and also contribute to the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function and to the protection of cells from oxidative stress. Griffonia contributes to the maintenance of a normal mood, to sleep and, together with Ashwaganda, to relaxation and mental well-being; it also helps to control the sense of hunger.The dry extract of ashwaganda, tonic-adaptogen, is useful for physical and mental fatigue and for the body's natural defenses. Melatonin contributes to the reduction of the time required to fall asleep.

Ingrediants
Bulking agent: microcrystalline cellulose; ashwaganda [Withania somnifera (L.) Dunal] root es tit. 1,5% in whitanolides, magnesium oxide, griffonia [Griffoniasimplicifolia (DC.) Baill.] Seeds es tit. 95% in 5-hydroxy-tryptophan (5-HTP); coating agents: hydropropylmethylcellulose, talc, polyethylene glycol; anti-caking agents: mono and diglycerides of fatty acids, magnesium salts of fatty acids, silicon dioxide; zinc glutanate, copper glutanate, vitamin B2 (riboflavin), vitamin B1 (thiamine hydrochloride), melatonin; dyes: titanium dioxide, riboflavin, iron oxides and hydroxides.

Gluten -free and lactose -free.

Nutritional characteristics
0.5 mg (50% NRV *)

Contents	for 1 tablet
Ashwagandae.s.	250 mg
Magnesium	113mg (30% NRV *)
Griffonia eg	100 mg
Zinc	5 mg (50% NRV *)
Copper
Riboflavin	1.4mg (100% NRV *)
Thiamine	1.1 mg (100% NRV *)
Mealatonin	1 mg

* VNR: Nutrient Reference Values.

How to use
It is recommended to take one capsule a day, one hour before bedtime.

Warnings
Supplements are not intended as a substitute for a varied diet. Keep out of the reach of children under 3 years of age. Do not exceed the recommended daily dose. Do not take in case of hypersensitivity or allergy to one or more components.

storage
Store in a cool and dry place, away from light and / or heat sources. The minimum storage term refers to the product correctly stored in intact packaging.
Validity for intact packaging : 24 months.

Format
Pack containing 28 tablets of 1 g.
Net weight: 28 g.