Description
Food supplement with melatonin, Physio-MGO, RSBS and GABA-Nat.
Melatonin helps reduce the time required to fall asleep* and alleviate the effects of jet lag**. Physio-MGO is composed of amino acids and magnesium. Magnesium contributes to the normal functioning of the nervous system and contributes to the reduction of tiredness and fatigue. RSBS contains L-tryptophan and B vitamins. GABA-Nat is composed of medicinal plants, including lemon balm extract which promotes relaxation and mental well-being while valerian and passion flower promote relaxation (sleep; in case of stress).
*The beneficial effect is obtained by taking 1 mg of melatonin before going to bed.
**The beneficial effect is obtained by taking a minimum of 0.5 mg just before going to bed on the first day of travel and for a few days after arrival at destination.
Suitable for vegetarians and vegans.

Ingredients
Melatonin, Physio-MGO (glycine, L-ornithine, magnesium), RSBS (L-theanine, L-tryptophan, vitamin B3, vitamin B6, vitamin B9), GABA-Nat (lemon balm extract, divalerian extract, passion flower powder) .

Nutritional characteristics
1 mg 100mg

Average composition	for 3 capsules	%NRV*
Melatonin	-
Physio-MGO
Glycine	1,105 mg	-
L-ornithine	118mg	-
Magnesium	60 mg	16%
RBS extension
L-Theanine	120 mg	-
L-tryptophan	-
Vitamin B3	17.6 mg	110%
Vitamin B6	1.6 mg	114%
Vitamin B9	200 mcg	100%
GABA-Nat
Melissa extract of which rosmarinic acid	120mg 4.8 mg	- -
Valerian extract of which valerinic acids	90 mg 0.27 mg	- -
Passionflower powder of which vitexin	90 mg 1.35 mg	- -

* Nutrient Reference Values ​​(adults) pursuant to EU Reg. n.1169/2011

How to use
First 2 weeks: take 3 capsules in the evening.
Subsequently: take 2 capsules in the evening.

Warnings
Do not exceed the recommended daily dose. Keep out of the reach of children under 3 years of age. Food supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Product reserved for adults. For people under medical supervision, seek the advice of your doctor. Do not use during pregnancy, lactation and in children, or in any case for prolonged periods, without hearing the opinion of the doctor. For good sleep hygiene, it is advisable to go to bed and get up at regular times, avoid stimulating drinks and intense sports at night. Do not combine with antidepressants, sleeping pills and other sedatives without medical advice.

storage
Keep in a cold and dry place.
Validity with unopened package: 36 months.

Format
Bottle of 56 vegetable capsules.

Code 0100001358