Pesoforma Sandwich With Ham And Cheese 8 Pieces
- Brand: NUTRITION & SANTE' ITALIA SpA
- Product Code: 938980214
- EAN: 3175681077287
- Availability: In Stock
- Purchase 3 items for 14.42€ each
- Purchase 4 items for 14.12€ each
- Purchase 5 items for 13.83€ each
Ideal weight
Meal Replacement
Ham and Cheese Sandwich
It is advisable to replace a main meal every day with two Pesoforma Sandwiches, accompanied by a drink such as water or tea, and to continue in this way for at least three weeks. A Sandwich can be consumed together with a sweet bar to have an alternative of taste.
MACRO-NUTRIENTS | Unit | For 100g | Per meal (2 sandwiches) | ||
Power | kj | 1758 | 879 | ||
kcal | 420 | 210 | |||
Fat | g | 13 | 6.7 | ||
of which saturated fatty acids | g | 7 | 3.5 | ||
Carbohydrates | g | 46 | 23 | ||
of which sugars | g | 6.3 | 3.2 | ||
Fibers | g | 5.3 | 2.6 | ||
Proteins | g | 26 | 13 | ||
salt | g | 1.5 | 0.75 | ||
VITAMINS | Unit | For 100g | % NRV * per 100g | Per meal (2 sandwiches) | % NRV * per meal |
Vitamin A | μg | 420 | 53 | 210 | 26 |
Vitamin D | μg | 3 | 60 | 1.5 | 30 |
Vitamin E | mg | 7.5 | 63 | 3.8 | 31 |
C vitamin | mg | 27 | 34 | 14 | 17 |
Thiamine | mg | 2.2 | 200 | 1.1 | 100 |
Riboflavin | mg | 1.0 | 71 | 0.50 | 36 |
Niacin | mg | 11 | 68 | 5.4 | 34 |
Vitamin B6 | mg | 0.9 | 64 | 0.45 | 32 |
Folic acid | μg | 120 | 60 | 60 | 30 |
Vitamin B12 | μg | 3.4 | 136 | 1.7 | 68 |
Biotin | μg | 14 | 27 | 6.8 | 14 |
Pantothenic acid | mg | 2.2 | 37 | 1.1 | 18 |
MINERAL SALTS | Unit | For 100g | % NRV * per 100g | Per meal (2 sandwiches) | % NRV * per meal |
Sodium | mg | 600 | - | 300 | - |
Potassium | mg | 1000 | 50 | 500 | 25 |
Football | mg | 420 | 53 | 210 | 26 |
Phosphorus | mg | 650 | 93 | 325 | 46 |
Magnesium | mg | 90 | 24 | 45 | 12 |
Iron | mg | 9.6 | 69 | 4.8 | 34 |
Zinc | mg | 5.7 | 57 | 2.9 | 29 |
Copper | mg | 0.7 | 70 | 0.35 | 35 |
Manganese | mg | 0.80 | 40 | 0.40 | 20 |
Selenium | μg | 33 | 60 | 17 | 30 |
Iodine | μg | 78 | 52 | 39 | 26 |
* VNR: Nutrient Reference Values
Packaging: 8 sandwiches for 4 meals