Psyllium Seeds Herb I want 200g

Psyllium Herb Seeds I want a food supplement

Psyllium seeds have been used for some time by both human and veterinary medicine, especially thanks to their ability to stimulate intestinal functional function.

• Botanical Definition: Plantago psyllium L.
• Family: Plantaginaceae
• Genus: Plantag
• Species: P.psyllium

Part of the plant used: it consists of the seed of the dried fruit and its husk, that is the thin layer of membrane on the surface of the seed.

Habitat: it is native to the Mediterranean, North Africa and Western Asia. It is widely grown in India and Pakistan. The Plantago has an erect and branched stem, it grows mainly in semi-sandy soils.

Chemical Composition: it mainly contains (up to 30%) mucilage, composed of a mixture of soluble polysaccharides. It also contains proteins, sterols, triterpenes, potassium salts and other trace elements, fatty acids (linoleic, oleic, palmitic stearic) and tannins.

Scientific Literature: Psyllium seeds have been used for some time by both human and veterinary medicine, above all thanks to their ability to stimulate intestinal functional function. Australian studies state that the seeds favor the development of a flora useful for the organism. They induce a sense of satiety which is useful for the body weight, again thanks to the mucilage that swells in contact with water, increasing in volume and forming a sort of "gel" that favors evacuation.

Use and consumption according to the best herbal tradition: ground seeds or shells are used in various formulations as dietary supplements to increase fiber.

Ingrediants

Psyllium Seeds (Plantago Indica L. - Ripe Seed)

How to use

It is recommended to take a quantity of 15 g of fruits (± 3 tablespoons) put to soften in yogurt and soy milk, fruit juice or tea, a few minutes before use.

Method of conservation

Store in a cool (15-25 ° C), dry and away from direct sunlight. Do not assume the last storage term has expired.

Warnings

Food must be considered an integral part of a varied and balanced diet combined with a healthy lifestyle.

Format

200 g pack.