PUMPKIN SEEDS THE HILL OF FLOWERS

NUTRITIONAL INDICATIONS

Pumpkin seeds are easily digestible and contain:

• Gluten free
• Rich in mineral salts such as manganese, magnesium, iron, selenium, potassium, zinc, copper
• High protein intake
• Rich in fiber and vitamins A, E and K.
• Omega3 essential fatty acids

BENEFICIAL PROPERTIES

Specific for the health of:

heart, intestine, nervous system

La Collina dei Fiori pumpkin seeds have vermifuge, purifying, anti-inflammatory, antioxidant and hypoglycemic properties. They are indicated for:

• Producing hormones that can regulate blood pressure and blood viscosity
• Integrate diets low in protein, essential fatty acids, iron, potassium, magnesium and vitamins
• The formation of cell membranes
• The proper development and functioning of the brain and nervous system
• Promote intestinal functions
• Perform a beneficial action against inflammation and cystitis
• Regulate blood sugar levels
• Relieve symptoms of menopause (hot flashes, headaches, joint pains)
• Give a sense of satiety

METHOD OF USE

Pumpkin seeds can be eaten as a snack and in addition to cookies, bread and salads. Pumpkin seeds must be cooked in water or milk to create relaxing decoctions.

STORAGE

La Collina dei Fiori pumpkin seeds to preserve all their nutritional principles must be stored in cool, dry and clean places, away from heat sources and the sun.