The Hill Of Flowers

Organic Chia Seeds

Gluten free

Chia seeds from organic farming

NUTRITIONAL INDICATIONS

Chia seeds increase the sense of satiety and contain several nutrients:

• Gluten free
• Plant-based source of calcium (5 times higher than that of milk)
• Vegetable source of Omega3 essential fatty acids (20% of their weight)
• Rich in vitamins C, A, E and B6
• Rich in fibers, proteins, amino acids

BENEFICIAL PROPERTIES

Specific for the health of: intestine, cardiovascular system

La Collina dei Fiori chia seeds have protective, laxative, purifying, anti-inflammatory properties and are indicated for:

• Protect the cardiovascular system from disease
• Keep cholesterol level and blood pressure stable
• Prevent Osteoporosis
• Promote intestinal transit
• Give a sense of satiety
• Relieve symptoms of menopause (hot flashes, headaches, joint pains)

METHOD OF USE

Chia seeds are crunchy and quite neutral in flavor. They can be added to breakfast muesli or paired with cereals and other seeds, such as pumpkin or sunflower seeds, for a snack later in the day. Chia seeds can be eaten raw, in a dose of one or two tablespoons a day, as a condiment for numerous dishes including salads, pasta, risotto, barley, millet, quinoa, legumes and other cereals as desired. They can be added to fruit salads, cooked fruit, in the completion of soups, broths and velvets.

STORAGE

La Collina dei Fiori chia seeds to preserve all their nutritional principles must be stored in cool, dry and clean places, away from heat sources and the sun.

Format : 200g