La Collina dei Fiori mountain lentils contain laxative, antioxidant, balancing, anti-anemic and antidepressant properties and are indicated for:

• Regulate intestinal transit and promote digestion
• Reduce blood cholesterol levels and prevent cardiovascular disease
• Regain energy in case of tiredness, fatigue and malnutrition
• Maintain concentration and promote memory
• Counteracting anemia
• Increase the sense of satiety

METHOD OF USE

Mountain lentils are suitable for soups, minestrone, risotto, as a side dish or for the preparation of burgers or main courses.
Mountain lentils do not need to be soaked and require a cooking time of about 30 minutes in boiling water.

TABLE OF NUTRITIONAL VALUES OF MOUNTAIN LENTILS RELATED TO 100 G:

STORAGE

To preserve all their nutritional principles, La Collina dei Fiori mountain lentils must be stored in cool, dry and clean places, away from heat sources and the sun.