Pearl barley is a cereal belonging to the Graminaceae family. It is an easily digestible food that has good nutritional characteristics:

• Rich in mineral salts such as potassium, sodium, iron and calcium, proteins, vitamins A, B, E and fiber
• Contains mainly carbohydrates
• Rich in antioxidants and amino acids such as glutamic acid, aspartic acid and leucine

BENEFICIAL PROPERTIES

Specification for the health of:

Cardiovascular system intestine

La Collina dei Fiori pearl barley contains restorative, anti-inflammatory, emollient and refreshing properties and is indicated for:

• Promote the circulatory system and avoid the formation of clots
• Improve the immune defenses and cognitive functions
• Accelerate metabolism and relieve inflammation of the intestinal system
• Strengthen bones, skin and hair
• Increase the sense of fullness and lose weight

METHOD OF USE

Pearl barley is suitable for tasty soups, soups, minestrone, cold salads and first courses. Before being used, it must be soaked for about an hour. It requires a cooking time of about 30/40 minutes in abundant boiling water.

TABLE OF NUTRITIONAL VALUES PEARL BARLEY FOR 100 G:

STORAGE

La Collina dei Fiori pearl barley to preserve all its nutritional principles must be stored in cool, dry and clean places, away from heat sources and the sun.