The Hill Of Flowers

Pearl spelled

Bio

Organic farming in grains

NUTRITIONAL INDICATIONS

Pearl spelled is a robust and resistant cereal belonging to the Graminaceae family. It is a low-calorie food that has good nutritional characteristics:

• Rich in minerals such as potassium, magnesium, iron and zinc, vitamins A, B and fiber
• Vegetable source of protein
• Low glycemic index and low in fat
• Contains amino acids such as glutamic acid, arginine, leucine and lysine

BENEFICIAL PROPERTIES

Specification for the health of:

Cardiovascular system, intestine

La Collina dei Fiori pearl spelled contains purifying and laxative properties and is indicated for:

• Protect the digestive system and accelerate metabolism
• Reduce blood cholesterol levels
• Increase the sense of satiety and lose weight
• Skin and bone health

METHOD OF USE

Pearled spelled is suitable for tasty soups, minestrone, cold salads and first courses as an alternative to rice.
The pearl spelled does not need to be soaked, it must be rinsed under running water two or three times and requires a cooking time of about 30/40 minutes in boiling water. In case you prefer to soak it for 12 hours, it takes just 10 minutes to cook.

STORAGE

To preserve all its nutritional principles, La Collina dei Fiori pearl spelled must be stored in cool, dry and clean places, away from heat sources and the sun.

Format : 500g