Couscous is a cereal obtained from the coarse processing of durum wheat semolina. It is an easily digestible food that has excellent nutritional characteristics:

• Contains mineral salts such as potassium, magnesium, iron and calcium, proteins, vitamins A, B and fiber
• Rich in carbohydrates, especially starch
• Low in fat

BENEFICIAL PROPERTIES

Specification for the health of:

intestine

La Collina dei Fiori couscous is suitable for:

• Promote intestinal activity
• Increase the sense of fullness and lose weight
• Ensure a high energy intake to the body

METHOD OF USE

Couscous is indicated as a single dish accompanied by meat, vegetables or fish. It can also be used for salads and desserts.
It does not require soaking before use and can be steamed for 5 minutes or by letting it swell for a few minutes in boiling water.

COUS COUS NUTRITIONAL VALUES TABLE FOR 100 G:

STORAGE

To preserve all its nutritional principles, La Collina dei Fiori couscous must be stored in cool, dry and clean places, away from heat sources and the sun.